Workouts

45 min Intervals & Arms Ride
Cody Rigsby
Saturday 3/6/21 @ 8:28 PM
Difficulty: 7.8 / 10
181kj
54rpm
40%
12mph
15 min Sleep Meditation
Ross Rayburn
Thursday 3/4/21 @ 4:23 AM
Difficulty: 2.96 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Wednesday 3/3/21 @ 10:21 PM
Difficulty: 3.62 / 10
20kj
67rpm
37%
13mph
20 min Pop Ride
Cody Rigsby
Wednesday 3/3/21 @ 9:53 PM
Difficulty: 7.12 / 10
110kj
75rpm
39%
16mph
20 min 90s Rock Ride
Emma Lovewell
Tuesday 3/2/21 @ 10:51 PM
Difficulty: 8.03 / 10
108kj
73rpm
39%
15mph
5 min Cool Down Ride
Alex Toussaint
Tuesday 3/2/21 @ 1:3 AM
Difficulty: 3.87 / 10
22kj
64rpm
40%
14mph
20 min 90s Ride
Denis Morton
Tuesday 3/2/21 @ 12:42 AM
Difficulty: 7.03 / 10
101kj
75rpm
38%
15mph
5 min Warm Up Ride
Sam Yo
Tuesday 3/2/21 @ 12:37 AM
Difficulty: 4.21 / 10
19kj
78rpm
32%
13mph
5 min Cool Down Ride
Christine D'Ercole
Sunday 2/28/21 @ 8:34 PM
Difficulty: 3.26 / 10
18kj
75rpm
33%
13mph
20 min BHM: Jazz Ride
Christine D'Ercole
Sunday 2/28/21 @ 8:13 PM
Difficulty: 6.51 / 10
91kj
70rpm
38%
14mph