alli_swagner
Haddonfield, NJ
Total Rides: 559

Following

alli_swagner
Haddonfield, NJ
Total Rides: 559

Following

Workouts

20 min Arms & Shoulders Strength
Rebecca Kennedy
Wednesday 1/17/24 @ 7:32 PM
Difficulty: 6.49 / 10
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30 min Chest & Triceps
Rebecca Kennedy
Monday 1/15/24 @ 5:16 PM
Difficulty: 7.67 / 10
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5 min Cool Down Walk
Jess King
Saturday 1/13/24 @ 4:16 PM
Difficulty: 3.7 / 10
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20 min House Walk
Jess King
Saturday 1/13/24 @ 3:54 PM
Difficulty: 6.33 / 10
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20 min House Walk
Jess King
Saturday 1/13/24 @ 3:51 PM
Difficulty: 6.33 / 10
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20 min New Year's Day Recovery Walk
Rebecca Kennedy
Wednesday 1/10/24 @ 4:50 PM
Difficulty: 0 / 10
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5 min Sleep Meditation
Anna Greenberg
Monday 1/8/24 @ 4:12 AM
Difficulty: 0 / 10
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5 min Relaxing Meditation
Anna Greenberg
Sunday 1/7/24 @ 4:13 AM
Difficulty: 0 / 10
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30 min The Jess King Experience
Jess King
Sunday 12/31/23 @ 5:44 PM
Difficulty: 0 / 10
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207kj
79rpm
42%
17mph
30 min Upper Body: Push
Andy Speer
Friday 12/29/23 @ 12:45 PM
Difficulty: 8.26 / 10
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