alli_swagner
Haddonfield, NJ
Total Rides: 559

Following

alli_swagner
Haddonfield, NJ
Total Rides: 559

Following

Workouts

30 min Pop Run
Marcel Dinkins
Wednesday 1/18/23 @ 7:6 PM
Difficulty: 6.87 / 10
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20 min Strength Roll Call: Upper Body
Adrian Williams
Wednesday 1/18/23 @ 6:37 PM
Difficulty: 6.95 / 10
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10 min Core Strength
Rebecca Kennedy
Wednesday 1/18/23 @ 6:24 PM
Difficulty: 6.15 / 10
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30 min Full Body Mobility
Andy Speer
Monday 1/16/23 @ 8:11 PM
Difficulty: 4.52 / 10
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20 min HIIT Cardio
Rebecca Kennedy
Monday 1/16/23 @ 7:48 PM
Difficulty: 6.83 / 10
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60 min Endurance Run
Marcel Dinkins
Sunday 1/15/23 @ 3:56 PM
Difficulty: 6.83 / 10
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30 min Hiking Bootcamp: Standing Core
Rebecca Kennedy
Friday 1/13/23 @ 7:21 PM
Difficulty: 6.8 / 10
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30 min Full Body Mobility
Andy Speer
Thursday 1/12/23 @ 7:1 PM
Difficulty: 4.52 / 10
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Extra 10: Run
Marcel Dinkins
Wednesday 1/11/23 @ 7:7 PM
Difficulty: 6.82 / 10
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20 min Hip Hop Run
Marcel Dinkins
Wednesday 1/11/23 @ 6:45 PM
Difficulty: 6.68 / 10
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