alli_swagner
Haddonfield, NJ
Total Rides: 559

Following

alli_swagner
Haddonfield, NJ
Total Rides: 559

Following

Workouts

45 min Intervals Run
Marcel Dinkins
Sunday 2/5/23 @ 5:28 PM
Difficulty: 7.76 / 10
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5 min Standing Core Strength
Rebecca Kennedy
Sunday 2/5/23 @ 5:20 PM
Difficulty: 5.79 / 10
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20 min Hike
Rebecca Kennedy
Friday 2/3/23 @ 7:30 PM
Difficulty: 6.92 / 10
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5 min Core Strength
Rebecca Kennedy
Friday 2/3/23 @ 7:20 PM
Difficulty: 5.22 / 10
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30 min AFO Full Body: RÜFÜS DU SOL
Adrian Williams
Thursday 2/2/23 @ 7:26 PM
Difficulty: 6.58 / 10
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30 min Hip Hop Run
Marcel Dinkins
Tuesday 1/31/23 @ 8:54 PM
Difficulty: 7.2 / 10
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20 min Whitney Houston Arms & Shoulders
Rebecca Kennedy
Tuesday 1/31/23 @ 8:28 PM
Difficulty: 6.65 / 10
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15 min Full Body Stretch
Rebecca Kennedy
Monday 1/30/23 @ 8:26 PM
Difficulty: 4.46 / 10
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20 min House Ride
Jess King
Monday 1/30/23 @ 8:2 PM
Difficulty: 7.5 / 10
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151kj
76rpm
44%
18mph
60 min Endurance Run
Marcel Dinkins
Sunday 1/29/23 @ 3:42 PM
Difficulty: 6.75 / 10
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