alli_swagner
Haddonfield, NJ
Total Rides: 559

Following

alli_swagner
Haddonfield, NJ
Total Rides: 559

Following

Workouts

10 min Core Strength
Rebecca Kennedy
Monday 2/13/23 @ 7:7 PM
Difficulty: 6.53 / 10
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60 min Endurance Run
Marcel Dinkins
Sunday 2/12/23 @ 4:57 PM
Difficulty: 6.78 / 10
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5 min Warm Up Walk
Marcel Dinkins
Sunday 2/12/23 @ 4:51 PM
Difficulty: 3.81 / 10
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20 min EDM Ride
Camila Ramón
Friday 2/10/23 @ 7:10 PM
Difficulty: 7.67 / 10
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154kj
76rpm
44%
18mph
30 min Strength Roll Call: Upper Body
Adrian Williams
Friday 2/10/23 @ 6:32 PM
Difficulty: 7.05 / 10
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30 min 90s Run
Rebecca Kennedy
Wednesday 2/8/23 @ 8:34 PM
Difficulty: 6.92 / 10
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45 min Full Body Strength
Rebecca Kennedy
Tuesday 2/7/23 @ 6:32 PM
Difficulty: 7.39 / 10
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Extra 10: Walk
Marcel Dinkins
Monday 2/6/23 @ 8:47 PM
Difficulty: 5.23 / 10
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20 min Walk + Run
Marcel Dinkins
Monday 2/6/23 @ 8:26 PM
Difficulty: 6.26 / 10
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10 min Acceptance Meditation
Kirra Michel
Monday 2/6/23 @ 5:2 PM
Difficulty: 6 / 10
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