alli_swagner
Haddonfield, NJ
Total Rides: 559
alli_swagner
Haddonfield, NJ
Total Rides: 559

Workouts

5 min Intro to Program
Rebecca Kennedy
Monday 3/6/23 @ 7:46 PM
Difficulty: 1.77 / 10
 
60 min Endurance Run
Marcel Dinkins
Saturday 3/4/23 @ 6:20 PM
Difficulty: 6.78 / 10
 
20 min 2010s Pop Arms & Shoulders
Callie Gullickson
Friday 3/3/23 @ 9:46 PM
Difficulty: 6.56 / 10
 
20 min Hip Hop Ride
Camila Ramón
Friday 3/3/23 @ 9:21 PM
Difficulty: 7.4 / 10
137kj
78rpm
42%
17mph
45 min HIIT Run
Marcel Dinkins
Wednesday 3/1/23 @ 7:44 PM
Difficulty: 7.35 / 10
 
45 min BHM Celebration: Full Body
Jess Sims
Tuesday 2/28/23 @ 7:56 PM
Difficulty: 7.62 / 10
 
30 min Bad Boy Ent. Two for One Run
Alex & Marcel
Sunday 2/26/23 @ 8:12 PM
Difficulty: 7.39 / 10
 
5 min Warm Up Walk
Marcel Dinkins
Sunday 2/26/23 @ 8:6 PM
Difficulty: 3.81 / 10
 
30 min Top 50 Outdoor Power Walk: #40-31
Marcel Dinkins
Thursday 2/23/23 @ 7:52 PM
Difficulty: 5 / 10
 
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Thursday 2/23/23 @ 7:21 PM
Difficulty: 7.3 / 10