alli_swagner
Haddonfield, NJ
Total Rides: 559
alli_swagner
Haddonfield, NJ
Total Rides: 559

Workouts

10 min Focus Flow: For Runners
Denis Morton
Tuesday 5/16/23 @ 4:40 PM
Difficulty: 4.04 / 10
 
30 min 90s Run
Selena Samuela
Tuesday 5/16/23 @ 4:5 PM
Difficulty: 7.08 / 10
 
20 min Arms & Shoulders Strength
Adrian Williams
Tuesday 5/16/23 @ 3:38 PM
Difficulty: 6.72 / 10
 
30 min Pop Run
Marcel Dinkins
Thursday 5/11/23 @ 5:41 PM
Difficulty: 6.75 / 10
 
5 min Warm Up Walk
Rebecca Kennedy
Thursday 5/11/23 @ 5:35 PM
Difficulty: 3.75 / 10
 
20 min 90s Hip Hop HIIT Cardio
Rebecca Kennedy
Wednesday 5/10/23 @ 8:44 PM
Difficulty: 6.23 / 10
 
10 min Focus Flow: For Runners
Denis Morton
Monday 5/8/23 @ 8:24 PM
Difficulty: 4.04 / 10
 
30 min 2000s Run
Camila Ramón
Monday 5/8/23 @ 7:48 PM
Difficulty: 7.15 / 10
 
5 min Warm Up Walk
Rebecca Kennedy
Monday 5/8/23 @ 7:42 PM
Difficulty: 3.75 / 10
 
30 min 80s Run
Robin Arzón
Saturday 5/6/23 @ 4:43 PM
Difficulty: 6.61 / 10