alli_swagner
Haddonfield, NJ
Total Rides: 559
Following
alli_swagner
Haddonfield, NJ
Total Rides: 559
Following
Workouts
30 min Density Training: Week 1, Day 3
Andy Speer
Friday 6/2/23 @ 5:59 PM
Difficulty: 7.48 / 10
20 min Density Training: Week 1, Day 2
Andy Speer
Wednesday 5/31/23 @ 6:22 PM
Difficulty: 7.32 / 10
20 min Focus Flow: For Runners
Kirra Michel
Tuesday 5/30/23 @ 7:9 PM
Difficulty: 4.74 / 10
30 min Density Training: Week 1, Day 1
Andy Speer
Monday 5/29/23 @ 7:14 PM
Difficulty: 7.59 / 10