alli_swagner
Haddonfield, NJ
Total Rides: 559
Following
alli_swagner
Haddonfield, NJ
Total Rides: 559
Following
Workouts
10 min Lower Body Stretch
Callie Gullickson
Wednesday 6/28/23 @ 8:12 PM
Difficulty: 3.91 / 10
20 min Lower Body Strength
Rebecca Kennedy
Wednesday 6/28/23 @ 7:48 PM
Difficulty: 0 / 10
10 min Madonna Standing Core Strength
Rebecca Kennedy
Wednesday 6/28/23 @ 7:36 PM
Difficulty: 6.26 / 10
30 min Density Training: Week 4, Day 3
Andy Speer
Monday 6/26/23 @ 6:35 PM
Difficulty: 8.32 / 10