Workouts
20 min Arms & Shoulders Strength
Rebecca Kennedy
Monday 8/14/23 @ 7:42 PM
Difficulty: 7.1 / 10
20 min Imagine Dragons Walk
Marcel Dinkins
Thursday 8/10/23 @ 12:26 PM
Difficulty: 4.87 / 10
200kj
77rpm
41%
17mph
20 min Arms & Shoulders Strength
Callie Gullickson
Friday 8/4/23 @ 5:57 PM
Difficulty: 6.75 / 10
20 min Focus Flow: For Runners
Denis Morton
Tuesday 8/1/23 @ 6:47 PM
Difficulty: 4.68 / 10