alli_swagner
Haddonfield, NJ
Total Rides: 559
alli_swagner
Haddonfield, NJ
Total Rides: 559

Workouts

45 min 90s Full Body Strength
Rebecca Kennedy
Friday 8/25/23 @ 5:26 PM
Difficulty: 8.19 / 10
 
45 min Endurance Run
Marcel Dinkins
Wednesday 8/23/23 @ 1:55 PM
Difficulty: 7.16 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Wednesday 8/23/23 @ 1:41 PM
Difficulty: 5.94 / 10
 
30 min Walk + Run
Marcel Dinkins
Monday 8/21/23 @ 8:33 PM
Difficulty: 6.53 / 10
 
20 min Arms & Shoulders Strength
Selena Samuela
Monday 8/21/23 @ 8:6 PM
Difficulty: 7.11 / 10
 
5 min Lower Body Stretch
Callie Gullickson
Saturday 8/19/23 @ 9:51 PM
Difficulty: 3.95 / 10
 
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Saturday 8/19/23 @ 9:17 PM
Difficulty: 7.3 / 10
 
45 min Rock Run
Mariana Fernández
Friday 8/18/23 @ 7:8 PM
Difficulty: 7.85 / 10
 
20 min Beginner Run
Jess Sims
Wednesday 8/16/23 @ 3:26 PM
Difficulty: 6.39 / 10
 
30 min Bootcamp: Core
Joslyn Thompson Rule
Wednesday 8/16/23 @ 2:55 PM
Difficulty: 6.96 / 10