alli_swagner
Haddonfield, NJ
Total Rides: 559
alli_swagner
Haddonfield, NJ
Total Rides: 559

Workouts

Sunday 9/3/23 @ 12:44 PM
Difficulty: NaN / 10
 
Friday 9/1/23 @ 1:54 PM
Difficulty: NaN / 10
 
30 min Glutes & Legs Strength
Callie Gullickson
Friday 9/1/23 @ 1:20 PM
Difficulty: 7.86 / 10
 
10 min Madonna Core Strength
Emma Lovewell
Wednesday 8/30/23 @ 4:48 PM
Difficulty: 7.3 / 10
 
30 min Arms & Shoulders Strength
Callie Gullickson
Wednesday 8/30/23 @ 4:14 PM
Difficulty: 6.89 / 10
 
45 min HIIT Run
Marcel Dinkins
Tuesday 8/29/23 @ 8:23 PM
Difficulty: 7.35 / 10
 
10 min Core Strength
Ben Alldis
Monday 8/28/23 @ 7:36 PM
Difficulty: 6.51 / 10
 
30 min Chest & Back Strength
Andy Speer
Monday 8/28/23 @ 7:3 PM
Difficulty: 7.14 / 10
 
10 min Lower Body Stretch
Rebecca Kennedy
Saturday 8/26/23 @ 9:3 PM
Difficulty: 4.21 / 10
 
20 min 90s Ride
Hannah Frankson
Saturday 8/26/23 @ 8:39 PM
Difficulty: 6.95 / 10
134kj
82rpm
40%
17mph