Workouts
5 min Standing Core Strength
Rebecca Kennedy
Monday 9/25/23 @ 7:9 PM
Difficulty: 5.25 / 10
10 min LP Giobbi Full Body Stretch
Matty Maggiacomo
Friday 9/22/23 @ 5:8 PM
Difficulty: 3.5 / 10
10 min Lil' Kim Core Strength
Rebecca Kennedy
Friday 9/15/23 @ 5:8 PM
Difficulty: 6.98 / 10
30 min Arms & Shoulders Strength
Logan Aldridge
Thursday 9/14/23 @ 6:2 PM
Difficulty: 7.15 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 9/12/23 @ 1:40 PM
Difficulty: 6.23 / 10