alli_swagner
Haddonfield, NJ
Total Rides: 559

Following

alli_swagner
Haddonfield, NJ
Total Rides: 559

Following

Workouts

30 min Endurance Run
Camila Ramón
Thursday 10/5/23 @ 7:54 PM
Difficulty: 6.86 / 10
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20 min Upper Body Strength
Jess Sims
Thursday 10/5/23 @ 7:24 PM
Difficulty: 8.09 / 10
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Tuesday 10/3/23 @ 8:19 PM
Difficulty: NaN / 10
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30 min Pop Ride
Jess King
Monday 10/2/23 @ 6:14 PM
Difficulty: 7.97 / 10
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142kj
69rpm
42%
14mph
20 min Chest & Back Strength
Callie Gullickson
Monday 10/2/23 @ 5:48 PM
Difficulty: 0 / 10
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10 min Full Body Stretch
Callie Gullickson
Thursday 9/28/23 @ 4:29 PM
Difficulty: 3.98 / 10
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30 min HIIT & Hills Run
Jess Sims
Thursday 9/28/23 @ 3:50 PM
Difficulty: 8.24 / 10
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5 min Warm Up Walk
Kirsten Ferguson
Thursday 9/28/23 @ 3:44 PM
Difficulty: 3.86 / 10
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30 min Upper Body Strength
Callie Gullickson
Tuesday 9/26/23 @ 6:45 PM
Difficulty: 7.18 / 10
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30 min Rock Run
Andy Speer
Monday 9/25/23 @ 7:18 PM
Difficulty: 7.19 / 10
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