alli_swagner
Haddonfield, NJ
Total Rides: 559
alli_swagner
Haddonfield, NJ
Total Rides: 559

Workouts

5 min Warm Up Walk
Selena Samuela
Sunday 11/12/23 @ 4:34 PM
Difficulty: 4.45 / 10
 
30 min Legs & Shoulders
Rebecca Kennedy
Saturday 11/11/23 @ 6:50 PM
Difficulty: 7.55 / 10
 
10 min Full Body Stretch
Robin Arzón
Friday 11/10/23 @ 9:2 PM
Difficulty: 3.67 / 10
 
30 min Back & Biceps
Rebecca Kennedy
Friday 11/10/23 @ 8:27 PM
Difficulty: 7.29 / 10
 
30 min Legs & Biceps
Rebecca Kennedy
Thursday 11/9/23 @ 12:0 PM
Difficulty: 7.67 / 10
 
30 min Legs & Core
Rebecca Kennedy
Tuesday 11/7/23 @ 11:56 AM
Difficulty: 6.97 / 10
 
30 min AFO Run: RÜFÜS DU SOL
Rebecca Kennedy
Monday 11/6/23 @ 8:20 PM
Difficulty: 6.18 / 10
 
30 min Chest & Triceps
Rebecca Kennedy
Monday 11/6/23 @ 7:39 PM
Difficulty: 7.67 / 10
 
5 min Lower Body Stretch
Callie Gullickson
Sunday 11/5/23 @ 3:47 PM
Difficulty: 3.95 / 10
 
30 min Legs & Shoulders
Rebecca Kennedy
Sunday 11/5/23 @ 3:11 PM
Difficulty: 7.55 / 10