Workouts

20 min Move for You: Ride
Kendall Toole
Tuesday 1/23/24 @ 3:58 PM
Difficulty: 7.05 / 10
101kj
74rpm
37%
15mph
Tuesday 1/23/24 @ 3:21 AM
Difficulty: NaN / 10
 
30 min Full Body Strength
Jess Sims
Sunday 1/21/24 @ 10:41 PM
Difficulty: 0 / 10
 
Flash 15
Jess Sims
Sunday 1/21/24 @ 10:24 PM
Difficulty: 0 / 10
 
Sunday 1/21/24 @ 9:25 PM
Difficulty: NaN / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 1/20/24 @ 8:33 PM
Difficulty: 7.71 / 10
 
5 min Core Strength
Rebecca Kennedy
Saturday 1/20/24 @ 8:26 PM
Difficulty: 6.35 / 10
 
30 min Bootcamp: Upper Body
Tunde Oyeneyin
Saturday 1/20/24 @ 7:54 PM
Difficulty: 7.02 / 10
 
Saturday 1/20/24 @ 6:29 PM
Difficulty: NaN / 10
 
Friday 1/19/24 @ 5:18 PM
Difficulty: NaN / 10