alli_in_cali
Los Angeles
Total Rides: 1355

Following

alli_in_cali
Los Angeles
Total Rides: 1355

Following

Workouts

5 min Upper Body Stretch
Ben Alldis
Friday 2/9/24 @ 3:53 PM
Difficulty: 4.21 / 10
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20 min Upper Body Strength
Ben Alldis
Friday 2/9/24 @ 3:30 PM
Difficulty: 7.07 / 10
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Thursday 2/8/24 @ 3:59 PM
Difficulty: NaN / 10
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Wednesday 2/7/24 @ 4:24 PM
Difficulty: NaN / 10
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10 min Full Body Stretch
Ben Alldis
Wednesday 2/7/24 @ 4:0 PM
Difficulty: 4.66 / 10
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30 min Benchmark Test
Ben Alldis
Wednesday 2/7/24 @ 3:28 PM
Difficulty: 8.26 / 10
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10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 2/6/24 @ 7:33 PM
Difficulty: 6.72 / 10
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15 min Climb Ride
Tunde Oyeneyin
Tuesday 2/6/24 @ 7:17 PM
Difficulty: 7.77 / 10
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97kj
66rpm
45%
17mph
5 min Warm Up Ride
Tunde Oyeneyin
Tuesday 2/6/24 @ 7:12 PM
Difficulty: 4.52 / 10
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22kj
77rpm
33%
14mph
Tuesday 2/6/24 @ 6:15 PM
Difficulty: NaN / 10
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