Workouts

Tuesday 2/13/24 @ 3:42 PM
Difficulty: NaN / 10
 
Monday 2/12/24 @ 11:38 PM
Difficulty: NaN / 10
 
10 min Full Body Stretch
Ben Alldis
Monday 2/12/24 @ 2:56 PM
Difficulty: 4.48 / 10
 
20 min Full Body Strength
Ben Alldis
Monday 2/12/24 @ 2:35 PM
Difficulty: 7.33 / 10
 
Sunday 2/11/24 @ 10:13 PM
Difficulty: NaN / 10
 
5 min Lower Body Stretch
Ben Alldis
Saturday 2/10/24 @ 6:52 PM
Difficulty: 4.18 / 10
 
20 min Lower Body & Core Strength
Ben Alldis
Saturday 2/10/24 @ 6:30 PM
Difficulty: 7.31 / 10
 
Saturday 2/10/24 @ 5:54 PM
Difficulty: NaN / 10
 
Saturday 2/10/24 @ 2:24 AM
Difficulty: NaN / 10
 
Extra 10: Listening Party Ride
Denis Morton
Friday 2/9/24 @ 4:2 PM
Difficulty: 6.02 / 10
58kj
87rpm
36%
16mph