Workouts
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 7/17/23 @ 2:54 PM
Difficulty: 7.59 / 10
30 min Intervals & Arms Ride
Alex Toussaint
Monday 7/17/23 @ 2:23 PM
Difficulty: 8.12 / 10
203kj
76rpm
41%
16mph
5 min Full Body Strength Warm Up
Rebecca Kennedy
Sunday 7/16/23 @ 4:1 PM
Difficulty: 4.62 / 10