Workouts

Sunday 7/30/23 @ 2:44 AM
Difficulty: NaN / 10
 
Saturday 7/29/23 @ 4:29 PM
Difficulty: NaN / 10
 
Friday 7/28/23 @ 2:31 PM
Difficulty: NaN / 10
 
Thursday 7/27/23 @ 3:23 PM
Difficulty: NaN / 10
 
Wednesday 7/26/23 @ 2:16 PM
Difficulty: NaN / 10
 
Tuesday 7/25/23 @ 1:47 PM
Difficulty: NaN / 10
 
Monday 7/24/23 @ 4:4 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Sam Yo
Sunday 7/23/23 @ 7:36 PM
Difficulty: 3.5 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Sunday 7/23/23 @ 7:23 PM
Difficulty: 7.88 / 10
 
20 min R&B Ride
Alex Toussaint
Sunday 7/23/23 @ 7:1 PM
Difficulty: 7.28 / 10
142kj
78rpm
43%
17mph