Workouts
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Wednesday 8/9/23 @ 3:18 PM
Difficulty: 6.89 / 10
5 min Full Body Strength Warm Up
Robin Arzón
Wednesday 8/9/23 @ 3:13 PM
Difficulty: 4.59 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 8/8/23 @ 2:18 PM
Difficulty: 7.06 / 10
15 min Sweat Steady: Low Impact Ride
Jess King
Tuesday 8/8/23 @ 1:59 PM
Difficulty: 6.25 / 10
101kj
72rpm
41%
16mph