Workouts

10 min Strength Roll Call: Upper Body
Callie Gullickson
Saturday 2/17/24 @ 9:31 PM
Difficulty: 6.1 / 10
 
10 min Core Strength
Tunde Oyeneyin
Saturday 2/17/24 @ 9:17 PM
Difficulty: 7.44 / 10
 
30 min Bootcamp: Core
Tunde Oyeneyin
Saturday 2/17/24 @ 8:44 PM
Difficulty: 7.97 / 10
 
Saturday 2/17/24 @ 7:30 PM
Difficulty: NaN / 10
 
5 min Upper Body Stretch
Ben Alldis
Saturday 2/17/24 @ 2:48 AM
Difficulty: 4.29 / 10
 
20 min Upper Body Strength
Ben Alldis
Saturday 2/17/24 @ 2:26 AM
Difficulty: 7.22 / 10
 
Friday 2/16/24 @ 4:34 PM
Difficulty: NaN / 10
 
Thursday 2/15/24 @ 4:47 PM
Difficulty: NaN / 10
 
Wednesday 2/14/24 @ 4:24 PM
Difficulty: NaN / 10
 
15 min 70s Ride
Denis Morton
Tuesday 2/13/24 @ 4:33 PM
Difficulty: 6.48 / 10
86kj
80rpm
38%
16mph