Workouts

10 min Arms & Light Weights
Cody Rigsby
Wednesday 9/20/23 @ 2:49 PM
Difficulty: 5.72 / 10
 
15 min Pop Ride
Cody Rigsby
Wednesday 9/20/23 @ 2:32 PM
Difficulty: 7.02 / 10
105kj
70rpm
45%
17mph
Wednesday 9/20/23 @ 3:47 AM
Difficulty: NaN / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 9/19/23 @ 2:38 PM
Difficulty: 6.08 / 10
 
20 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 9/19/23 @ 2:16 PM
Difficulty: 6.51 / 10
 
Monday 9/18/23 @ 2:32 PM
Difficulty: NaN / 10
 
Monday 9/18/23 @ 1:30 AM
Difficulty: NaN / 10
 
Sunday 9/17/23 @ 5:13 PM
Difficulty: NaN / 10
 
15 min Maren Morris Barre
Hannah Corbin
Sunday 9/17/23 @ 1:29 PM
Difficulty: 5.8 / 10
 
Sunday 9/17/23 @ 3:24 AM
Difficulty: NaN / 10