Workouts

10 min Full Body Stretch
Ben Alldis
Tuesday 2/20/24 @ 8:10 PM
Difficulty: 5.5 / 10
 
20 min Full Body Strength
Ben Alldis
Tuesday 2/20/24 @ 7:48 PM
Difficulty: 7.71 / 10
 
Tuesday 2/20/24 @ 7:7 PM
Difficulty: NaN / 10
 
5 min Lower Body Stretch
Ben Alldis
Monday 2/19/24 @ 9:20 PM
Difficulty: 4.59 / 10
 
20 min Lower Body & Core Strength
Ben Alldis
Monday 2/19/24 @ 9:5 PM
Difficulty: 7.35 / 10
 
15 min Low Impact Ride
Robin Arzón
Monday 2/19/24 @ 8:47 PM
Difficulty: 5.2 / 10
84kj
76rpm
39%
16mph
Monday 2/19/24 @ 8:19 PM
Difficulty: NaN / 10
 
10 min Full Body Stretch
Ben Alldis
Sunday 2/18/24 @ 9:14 PM
Difficulty: 4.31 / 10
 
20 min Full Body Strength
Ben Alldis
Sunday 2/18/24 @ 8:52 PM
Difficulty: 7.46 / 10
 
Sunday 2/18/24 @ 7:45 PM
Difficulty: NaN / 10