Workouts

Flash 15
Jess Sims
Wednesday 12/20/23 @ 4:58 PM
Difficulty: 7.3 / 10
 
Wednesday 12/20/23 @ 4:42 PM
Difficulty: NaN / 10
 
Wednesday 12/20/23 @ 4:18 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Tuesday 12/19/23 @ 3:48 PM
Difficulty: 0 / 10
 
20 min Hanukkah Ride
Jenn Sherman
Tuesday 12/19/23 @ 3:26 PM
Difficulty: 6.55 / 10
123kj
74rpm
41%
16mph
Tuesday 12/19/23 @ 2:29 AM
Difficulty: NaN / 10
 
Monday 12/18/23 @ 4:19 PM
Difficulty: NaN / 10
 
Monday 12/18/23 @ 3:24 AM
Difficulty: NaN / 10
 
5 min Core Strength
Emma Lovewell
Saturday 12/16/23 @ 9:4 PM
Difficulty: 6.15 / 10
 
10 min Arms & Light Weights
Jenn Sherman
Saturday 12/16/23 @ 8:49 PM
Difficulty: 5.52 / 10