Workouts

5 min Post-Ride Stretch
Ally Love
Tuesday 1/9/24 @ 12:44 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Ally Love
Tuesday 1/9/24 @ 12:39 AM
Difficulty: 3.74 / 10
22kj
72rpm
37%
14mph
5 min Cool Down Ride
Ben Alldis
Tuesday 1/9/24 @ 12:33 AM
Difficulty: 0 / 10
28kj
75rpm
39%
16mph
30 min Hip Hop Ride
Alex Toussaint
Monday 1/8/24 @ 11:58 PM
Difficulty: 8.02 / 10
287kj
69rpm
52%
20mph
Monday 1/8/24 @ 1:41 PM
Difficulty: NaN / 10
 
Monday 1/8/24 @ 1:56 AM
Difficulty: NaN / 10
 
Sunday 1/7/24 @ 3:16 PM
Difficulty: NaN / 10
 
Sunday 1/7/24 @ 2:45 AM
Difficulty: NaN / 10
 
15 min Yoga Flow
Denis Morton
Saturday 1/6/24 @ 5:47 PM
Difficulty: 4.68 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Saturday 1/6/24 @ 5:40 PM
Difficulty: 0 / 10