Workouts

5 min Cool Down Ride
Alex Toussaint
Sunday 10/22/23 @ 3:33 PM
Difficulty: 3.75 / 10
26kj
71rpm
39%
15mph
30 min Climb Ride
Ben Alldis
Sunday 10/22/23 @ 2:58 PM
Difficulty: 8.21 / 10
302kj
63rpm
56%
20mph
60 min Total Strength
Andy Speer
Sunday 10/22/23 @ 2:58 PM
Difficulty: 7.81 / 10
 
5 min Warm Up Ride
Emma Lovewell
Sunday 10/22/23 @ 2:53 PM
Difficulty: 4.59 / 10
27kj
68rpm
44%
14mph
Sunday 10/22/23 @ 1:35 PM
Difficulty: NaN / 10
 
Sunday 10/22/23 @ 3:13 AM
Difficulty: NaN / 10
 
Saturday 10/21/23 @ 5:45 AM
Difficulty: NaN / 10
 
Friday 10/20/23 @ 12:38 PM
Difficulty: NaN / 10
 
Friday 10/20/23 @ 3:55 AM
Difficulty: NaN / 10
 
Thursday 10/19/23 @ 2:45 AM
Difficulty: NaN / 10