Workouts

Monday 11/13/23 @ 1:45 PM
Difficulty: NaN / 10
 
Monday 11/13/23 @ 1:39 AM
Difficulty: NaN / 10
 
20 min Slow Flow
Aditi Shah
Sunday 11/12/23 @ 5:45 PM
Difficulty: 4.16 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Sunday 11/12/23 @ 5:39 PM
Difficulty: 3.14 / 10
 
5 min Cool Down Ride
Ben Alldis
Sunday 11/12/23 @ 5:33 PM
Difficulty: 3.55 / 10
25kj
80rpm
36%
15mph
30 min Feel Good Ride
Ally Love
Sunday 11/12/23 @ 4:58 PM
Difficulty: 7.6 / 10
274kj
66rpm
53%
19mph
5 min Warm Up Ride
Cody Rigsby
Sunday 11/12/23 @ 4:53 PM
Difficulty: 4.17 / 10
19kj
84rpm
29%
13mph
Sunday 11/12/23 @ 1:42 PM
Difficulty: NaN / 10
 
Sunday 11/12/23 @ 12:17 AM
Difficulty: NaN / 10
 
20 min Slow Flow
Denis Morton
Saturday 11/11/23 @ 5:46 PM
Difficulty: 4.96 / 10