Workouts

Monday 11/20/23 @ 1:27 PM
Difficulty: NaN / 10
 
Monday 11/20/23 @ 4:15 AM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Sunday 11/19/23 @ 5:38 PM
Difficulty: 3.29 / 10
 
5 min Cool Down Ride
Denis Morton
Sunday 11/19/23 @ 5:32 PM
Difficulty: 3.4 / 10
27kj
86rpm
35%
15mph
30 min Intervals & Arms Ride
Ally Love
Sunday 11/19/23 @ 4:57 PM
Difficulty: 7.8 / 10
183kj
48rpm
50%
13mph
5 min Warm Up Ride
Denis Morton
Sunday 11/19/23 @ 4:52 PM
Difficulty: 4.67 / 10
33kj
85rpm
38%
17mph
Sunday 11/19/23 @ 1:29 AM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Camila Ramón
Saturday 11/18/23 @ 5:38 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Ben Alldis
Saturday 11/18/23 @ 5:32 PM
Difficulty: 0 / 10
25kj
68rpm
41%
15mph
30 min HIIT & Hills Ride
Emma Lovewell
Saturday 11/18/23 @ 4:59 PM
Difficulty: 8.01 / 10
274kj
67rpm
52%
19mph