Workouts

Wednesday 11/22/23 @ 1:49 AM
Difficulty: NaN / 10
 
10 min Morning Meditation
Ross Rayburn
Tuesday 11/21/23 @ 10:35 PM
Difficulty: 2.7 / 10
 
Tuesday 11/21/23 @ 10:15 PM
Difficulty: NaN / 10
 
10 min Morning Meditation
Ross Rayburn
Tuesday 11/21/23 @ 1:55 PM
Difficulty: 2.7 / 10
 
Tuesday 11/21/23 @ 1:15 PM
Difficulty: NaN / 10
 
Tuesday 11/21/23 @ 1:17 AM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Tuesday 11/21/23 @ 12:53 AM
Difficulty: 3.29 / 10
 
5 min Cool Down Ride
Emma Lovewell
Tuesday 11/21/23 @ 12:48 AM
Difficulty: 3.39 / 10
19kj
70rpm
36%
13mph
45 min Hip Hop Ride
Alex Toussaint
Monday 11/20/23 @ 11:57 PM
Difficulty: 7.9 / 10
383kj
70rpm
50%
19mph
10 min Morning Meditation
Ross Rayburn
Monday 11/20/23 @ 2:35 PM
Difficulty: 2.7 / 10