Workouts

Saturday 11/25/23 @ 1:38 PM
Difficulty: NaN / 10
 
Saturday 11/25/23 @ 12:52 AM
Difficulty: NaN / 10
 
20 min Slow Flow
Aditi Shah
Friday 11/24/23 @ 5:15 PM
Difficulty: 4.16 / 10
 
5 min Post-Ride Stretch
Ally Love
Friday 11/24/23 @ 5:8 PM
Difficulty: 3.43 / 10
 
5 min Cool Down Ride
Ben Alldis
Friday 11/24/23 @ 5:2 PM
Difficulty: 3.55 / 10
30kj
85rpm
37%
16mph
30 min Intervals & Arms Ride
Emma Lovewell
Friday 11/24/23 @ 4:28 PM
Difficulty: 7.65 / 10
174kj
52rpm
49%
14mph
5 min Warm Up Ride
Matt Wilpers
Friday 11/24/23 @ 4:22 PM
Difficulty: 4.28 / 10
34kj
85rpm
40%
17mph
Friday 11/24/23 @ 2:4 PM
Difficulty: NaN / 10
 
Friday 11/24/23 @ 3:10 AM
Difficulty: NaN / 10
 
10 min Gratitude Meditation
Ross Rayburn
Thursday 11/23/23 @ 4:29 PM
Difficulty: 2 / 10