Workouts

Wednesday 1/17/24 @ 1:43 PM
Difficulty: NaN / 10
 
Wednesday 1/17/24 @ 12:58 AM
Difficulty: NaN / 10
 
10 min Morning Meditiation
Kristin McGee
Tuesday 1/16/24 @ 1:59 PM
Difficulty: 2.53 / 10
 
Tuesday 1/16/24 @ 12:55 AM
Difficulty: NaN / 10
 
10 min Meditation for Healing
Kirra Michel
Tuesday 1/16/24 @ 12:41 AM
Difficulty: 2 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Monday 1/15/24 @ 7:8 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Ben Alldis
Monday 1/15/24 @ 7:3 PM
Difficulty: 0 / 10
24kj
79rpm
35%
15mph
30 min Intervals & Arms Ride
Ben Alldis
Monday 1/15/24 @ 6:28 PM
Difficulty: 0 / 10
180kj
57rpm
45%
14mph
30 min Intervals & Arms Ride
Ben Alldis
Monday 1/15/24 @ 6:28 PM
Difficulty: 0 / 10
0kj
0rpm
43%
0mph
Monday 1/15/24 @ 2:45 PM
Difficulty: NaN / 10