Workouts
94kj
66rpm
40%
14mph
91kj
65rpm
40%
14mph
10 min Arms & Light Weights
Hannah Frankson
Wednesday 9/18/24 @ 3:14 PM
Difficulty: 5.43 / 10
10 min Full Body Strength Warm Up
Adrian Williams
Wednesday 9/18/24 @ 1:2 PM
Difficulty: 5.23 / 10
10 min Arms & Light Weights
Hannah Frankson
Thursday 9/12/24 @ 2:52 PM
Difficulty: 5.43 / 10