Workouts

10 min Arms & Light Weights
Hannah Frankson
Wednesday 7/3/24 @ 4:42 PM
Difficulty: 6.29 / 10
 
20 min HIIT Run
Marcel Dinkins
Thursday 6/27/24 @ 1:10 PM
Difficulty: 7.26 / 10
 
10 min Arms & Light Weights
Leanne Hainsby
Friday 6/21/24 @ 2:22 PM
Difficulty: 6.54 / 10
 
10 min Arms & Light Weights
Kirsten Ferguson
Thursday 6/20/24 @ 2:12 PM
Difficulty: 7.15 / 10
 
10 min Arms & Light Weights
Olivia Amato
Tuesday 6/18/24 @ 1:57 PM
Difficulty: 6.24 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 6/8/24 @ 4:9 PM
Difficulty: 7.1 / 10
 
30 min EDM Ride
Hannah Frankson
Saturday 6/8/24 @ 3:38 PM
Difficulty: 7.58 / 10
134kj
64rpm
40%
14mph
10 min Arms & Light Weights
Hannah Frankson
Friday 6/7/24 @ 3:51 PM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Wednesday 6/5/24 @ 4:50 PM
Difficulty: 0 / 10
 
20 min House Ride
Hannah Frankson
Wednesday 6/5/24 @ 4:29 PM
Difficulty: 7.36 / 10
76kj
59rpm
40%
13mph