Workouts
30 min Top 50 Music Yoga Flow: #30-21
Denis Morton
Sunday 12/29/24 @ 4:20 PM
Difficulty: 5.65 / 10
135kj
70rpm
37%
14mph
30 min Top 50 Music Ride: #40-31
Leanne Hainsby
Friday 12/27/24 @ 3:22 PM
Difficulty: 7.34 / 10
143kj
70rpm
38%
14mph
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 12/16/24 @ 4:55 PM
Difficulty: 7.33 / 10
96kj
63rpm
41%
14mph
138kj
65rpm
40%
14mph
10 min Arms & Light Weights
Jenn Sherman
Wednesday 12/11/24 @ 3:5 PM
Difficulty: 6.2 / 10
125kj
59rpm
41%
13mph