alli_b
Grayslake, IL
Total Rides: 1289
Following
alli_b
Grayslake, IL
Total Rides: 1289
Following
Workouts
10 min Full Body Strength Warm Up
Adrian Williams
Wednesday 9/18/24 @ 1:2 PM
Difficulty: 5.23 / 10
10 min Arms & Light Weights
Hannah Frankson
Thursday 9/12/24 @ 2:52 PM
Difficulty: 5.43 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 8/29/24 @ 3:27 PM
Difficulty: 7.56 / 10
102kj
66rpm
41%
15mph
10 min Arms & Light Weights
Alex Toussaint
Wednesday 8/14/24 @ 3:8 PM
Difficulty: 6.17 / 10
77kj
60rpm
39%
13mph