Workouts
10 min Arms & Light Weights
Leanne Hainsby
Friday 3/29/24 @ 3:22 PM
Difficulty: 6.97 / 10
30 min Defected Records Ride
Leanne Hainsby
Friday 3/29/24 @ 2:51 PM
Difficulty: 7.58 / 10
122kj
65rpm
38%
14mph
10 min Arms & Light Weights
Hannah Frankson
Tuesday 3/26/24 @ 1:36 PM
Difficulty: 6.07 / 10
115kj
59rpm
40%
13mph
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 3/20/24 @ 4:55 PM
Difficulty: 7.4 / 10
84kj
57rpm
42%
13mph
78kj
63rpm
38%
13mph