Workouts

30 min HIIT Ride
Robin Arzón
Friday 3/8/19 @ 2:28 PM
Difficulty: 8.67 / 10
215kj
53rpm
51%
14mph
20 min HIIT Ride
Robin Arzón
Wednesday 3/6/19 @ 11:51 PM
Difficulty: 8.54 / 10
165kj
63rpm
51%
17mph
20 min Low Impact Ride
Robin Arzón
Tuesday 3/5/19 @ 11:30 PM
Difficulty: 6.07 / 10
152kj
89rpm
39%
18mph
45 min Hip Hop Ride
Robin Arzón
Tuesday 2/26/19 @ 11:41 PM
Difficulty: 8.65 / 10
332kj
67rpm
47%
17mph
10 min Banff National Park Scenic Ride
Tuesday 2/26/19 @ 12:20 AM
Difficulty: 3.97 / 10
63kj
77rpm
41%
17mph
45 min Hip Hop Ride
Robin Arzón
Monday 2/25/19 @ 11:32 PM
Difficulty: 8.62 / 10
351kj
68rpm
47%
17mph
45 min Pop Ride
Robin Arzón
Tuesday 2/19/19 @ 11:58 PM
Difficulty: 8.31 / 10
357kj
69rpm
48%
18mph
45 min Live DJ Ride
Robin Arzón
Monday 2/18/19 @ 8:34 PM
Difficulty: 8.4 / 10
351kj
68rpm
48%
18mph
45 min Hip Hop Ride
Robin Arzón
Saturday 2/16/19 @ 7:16 PM
Difficulty: 8.64 / 10
352kj
66rpm
48%
17mph
30 min Intervals & Arms Ride
Robin Arzón
Thursday 2/14/19 @ 11:37 PM
Difficulty: 8.49 / 10
241kj
64rpm
50%
17mph