Workouts

30 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 11/4/19 @ 9:49 PM
Difficulty: 8.58 / 10
182kj
66rpm
44%
16mph
30 min Hip Hop Ride
Tunde Oyeneyin
Sunday 11/3/19 @ 6:25 PM
Difficulty: 8.54 / 10
196kj
71rpm
43%
16mph
15 min Canadian Roads Scenic Ride
Saturday 11/2/19 @ 5:5 PM
Difficulty: 4.02 / 10
77kj
77rpm
37%
15mph
20 min HIIT Ride
Robin Arzón
Saturday 11/2/19 @ 4:42 PM
Difficulty: 8.92 / 10
141kj
56rpm
50%
15mph
30 min Pop Ride
Tunde Oyeneyin
Friday 11/1/19 @ 3:38 PM
Difficulty: 8.43 / 10
200kj
70rpm
44%
16mph
20 min Tabata Ride
Robin Arzón
Thursday 10/31/19 @ 12:39 PM
Difficulty: 8.88 / 10
127kj
58rpm
49%
14mph
30 min Lizzo Ride
Robin Arzón
Wednesday 10/30/19 @ 5:4 PM
Difficulty: 7.68 / 10
185kj
74rpm
41%
16mph
20 min HIIT Ride
Robin Arzón
Monday 10/28/19 @ 4:43 PM
Difficulty: 8.97 / 10
141kj
48rpm
58%
15mph
20 min French Pastoral Scenic Ride
Thursday 10/24/19 @ 9:16 PM
Difficulty: 4.32 / 10
115kj
72rpm
41%
16mph
20 min Glaciers & Rocks Scenic Ride
Wednesday 10/23/19 @ 9:27 PM
Difficulty: 4.6 / 10
96kj
70rpm
39%
15mph