Workouts

30 min Afrobeats Ride
Cliff Dwenger
Friday 4/2/21 @ 11:38 AM
Difficulty: 6.84 / 10
173kj
71rpm
41%
16mph
10 min Tabata Ride
Robin Arzón
Thursday 4/1/21 @ 11:20 AM
Difficulty: 8.68 / 10
69kj
65rpm
48%
16mph
5 min Warm Up Ride
Olivia Amato
Thursday 4/1/21 @ 11:14 AM
Difficulty: 4.46 / 10
28kj
89rpm
35%
16mph
15 min HIIT Ride
Cody Rigsby
Wednesday 3/31/21 @ 11:16 AM
Difficulty: 7.5 / 10
100kj
69rpm
45%
17mph
5 min Warm Up Ride
Ben Alldis
Wednesday 3/31/21 @ 11:10 AM
Difficulty: 3.93 / 10
26kj
86rpm
35%
15mph
5 min Standing Yoga
Denis Morton
Wednesday 3/31/21 @ 12:23 AM
Difficulty: 3.02 / 10
 
20 min Trap Run
Jess Sims
Monday 3/29/21 @ 11:42 AM
Difficulty: 7.49 / 10
 
20 min Trap Run
Jess Sims
Monday 3/29/21 @ 11:42 AM
Difficulty: 7.49 / 10
 
20 min Caribbean Run
Chase Tucker
Friday 3/26/21 @ 1:2 PM
Difficulty: 6.25 / 10
 
15 min Climb Ride
Cliff Dwenger
Thursday 3/25/21 @ 11:20 AM
Difficulty: 7.57 / 10
96kj
65rpm
46%
16mph