Workouts

5 min Empathy Meditation
Chelsea Jackson Roberts
Thursday 5/6/21 @ 2:27 AM
Difficulty: 2.55 / 10
 
20 min HIIT Run
Chase Tucker
Tuesday 5/4/21 @ 12:13 PM
Difficulty: 6.56 / 10
 
20 min Walk + Run
Selena Samuela
Monday 5/3/21 @ 11:52 AM
Difficulty: 5.43 / 10
 
15 min Climb Ride
Cliff Dwenger
Sunday 5/2/21 @ 12:7 AM
Difficulty: 8.23 / 10
111kj
62rpm
51%
17mph
15 min Intro to Climb Ride
Ben Alldis
Friday 4/30/21 @ 11:12 AM
Difficulty: 7.33 / 10
92kj
71rpm
42%
16mph
5 min Warm Up Ride
Matt Wilpers
Friday 4/30/21 @ 11:5 AM
Difficulty: 4.13 / 10
29kj
87rpm
36%
16mph
5 min Calming Meditation
Aditi Shah
Wednesday 4/28/21 @ 11:13 AM
Difficulty: 3.78 / 10
 
30 min Caribbean Run
Jess Sims
Tuesday 4/27/21 @ 11:13 AM
Difficulty: 6.99 / 10
 
30 min 90s Walk
Matty Maggiacomo
Monday 4/26/21 @ 11:23 AM
Difficulty: 4.62 / 10
 
30 min Power Walk
Adrian Williams
Friday 4/23/21 @ 3:8 PM
Difficulty: 5.13 / 10