allhailqueenbie
newark, new jersey
Total Rides: 459

Following

allhailqueenbie
newark, new jersey
Total Rides: 459

Following

Workouts

5 min Warm Up Ride
Sam Yo
Tuesday 5/11/21 @ 11:7 AM
Difficulty: 4.31 / 10
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25kj
89rpm
33%
15mph
5 min AT's Ride to Greatness: Cool Down
Alex Toussaint
Monday 5/10/21 @ 11:3 AM
Difficulty: 3.84 / 10
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32kj
67rpm
44%
16mph
10 min Climb Ride
Tunde Oyeneyin
Monday 5/10/21 @ 10:52 AM
Difficulty: 8.05 / 10
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66kj
61rpm
48%
16mph
5 min AT's Ride to Greatness: Warm Up
Ben Alldis
Monday 5/10/21 @ 10:46 AM
Difficulty: 4.81 / 10
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28kj
77rpm
38%
16mph
20 min Climb Ride
Hannah Frankson
Sunday 5/9/21 @ 1:0 PM
Difficulty: 7.84 / 10
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134kj
69rpm
45%
17mph
5 min AT's Ride To Greatness: Warm Up
Hannah Frankson
Sunday 5/9/21 @ 12:52 PM
Difficulty: 4.18 / 10
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24kj
85rpm
34%
15mph
10 min Sleep Meditation
Anna Greenberg
Friday 5/7/21 @ 8:46 PM
Difficulty: 6 / 10
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10 min Climb Ride
Sam Yo
Thursday 5/6/21 @ 10:46 AM
Difficulty: 7.7 / 10
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62kj
63rpm
46%
16mph
5 min Warm Up Ride
Cliff Dwenger
Thursday 5/6/21 @ 10:40 AM
Difficulty: 3.89 / 10
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25kj
84rpm
34%
15mph
5 min Energizing Meditation
Kristin McGee
Thursday 5/6/21 @ 10:22 AM
Difficulty: 4.26 / 10
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