allhailqueenbie
newark, new jersey
Total Rides: 459

Following

allhailqueenbie
newark, new jersey
Total Rides: 459

Following

Workouts

10 min Bodyweight Strength
Ben Alldis
Wednesday 6/23/21 @ 12:20 PM
Difficulty: 6.32 / 10
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5 min AT's Ride to Greatness: Warm Up
Alex Toussaint
Wednesday 6/23/21 @ 12:8 PM
Difficulty: 5.37 / 10
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kj
rpm
%
0mph
30 min Spotify We Everywhere Run
Jess Sims
Tuesday 6/22/21 @ 11:44 AM
Difficulty: 6.99 / 10
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20 min Hip Hop Run
Adrian Williams
Monday 6/21/21 @ 11:53 AM
Difficulty: 6.48 / 10
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20 min Juneteenth Ride
Ally Love
Saturday 6/19/21 @ 12:51 PM
Difficulty: 7.3 / 10
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110kj
73rpm
40%
15mph
30 min Afrobeats Ride
Cliff Dwenger
Friday 6/18/21 @ 11:33 AM
Difficulty: 6.84 / 10
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163kj
70rpm
41%
15mph
5 min Warm Up Ride
Ben Alldis
Friday 6/18/21 @ 11:26 AM
Difficulty: 3.92 / 10
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23kj
85rpm
33%
15mph
20 min Intervals Run
Jess Sims
Thursday 6/17/21 @ 11:28 AM
Difficulty: 7.28 / 10
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10 min Climb Ride
Ben Alldis
Wednesday 6/16/21 @ 11:50 AM
Difficulty: 7.62 / 10
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64kj
65rpm
46%
16mph
5 min Warm Up Ride
Leanne Hainsby
Wednesday 6/16/21 @ 11:43 AM
Difficulty: 4.26 / 10
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25kj
87rpm
33%
15mph