Workouts

5 min Warm Up Ride
Leanne Hainsby
Saturday 1/16/21 @ 1:35 PM
Difficulty: 3.88 / 10
24kj
88rpm
33%
15mph
5 min Cool Down Ride
Jess King
Friday 1/15/21 @ 1:30 PM
Difficulty: 3.72 / 10
21kj
68rpm
37%
13mph
20 min 80s Hip Hop Ride
Tunde Oyeneyin
Friday 1/15/21 @ 1:8 PM
Difficulty: 7.3 / 10
100kj
75rpm
37%
14mph
5 min Cool Down Ride
Cody Rigsby
Thursday 1/14/21 @ 1:8 PM
Difficulty: 3.57 / 10
27kj
68rpm
41%
15mph
20 min Year of Yes Ride
Tunde Oyeneyin
Thursday 1/14/21 @ 12:45 PM
Difficulty: 7.32 / 10
109kj
77rpm
38%
15mph
30 min 90s Hip Hop Ride
Robin Arzón
Wednesday 1/13/21 @ 12:38 PM
Difficulty: 7.81 / 10
162kj
74rpm
39%
14mph
20 min Year of Yes Ride
Tunde Oyeneyin
Tuesday 1/12/21 @ 12:44 PM
Difficulty: 7.02 / 10
114kj
73rpm
40%
15mph
5 min Warm Up Ride
Sam Yo
Tuesday 1/12/21 @ 12:38 PM
Difficulty: 4.38 / 10
28kj
93rpm
34%
16mph
20 min Caribbean Holiday Ride
Ally Love
Wednesday 12/30/20 @ 12:20 PM
Difficulty: 7.1 / 10
117kj
72rpm
42%
16mph
5 min Warm Up Ride
Olivia Amato
Wednesday 12/30/20 @ 12:14 PM
Difficulty: 4.33 / 10
22kj
85rpm
32%
14mph