Workouts

5 min Warm Up Ride
Emma Lovewell
Wednesday 2/17/21 @ 11:35 AM
Difficulty: 4.17 / 10
27kj
83rpm
36%
16mph
5 min Acceptance Meditation
Cody Rigsby
Tuesday 2/16/21 @ 12:33 PM
Difficulty: 3.17 / 10
 
30 min Caribbean Ride
Ally Love
Tuesday 2/16/21 @ 11:59 AM
Difficulty: 7.86 / 10
172kj
72rpm
41%
15mph
10 min Arms & Shoulders Strength
Chase Tucker
Monday 2/15/21 @ 3:31 PM
Difficulty: 6.45 / 10
 
10 min Climb Ride
Hannah Frankson
Monday 2/15/21 @ 3:4 PM
Difficulty: 7.42 / 10
70kj
67rpm
47%
17mph
5 min Warm Up Ride
Erik Jäger
Monday 2/15/21 @ 2:58 PM
Difficulty: 3.39 / 10
25kj
84rpm
34%
15mph
60 min Hip Hop Ride
Hannah Frankson
Sunday 2/14/21 @ 2:40 PM
Difficulty: 8.5 / 10
338kj
71rpm
41%
15mph
10 min Climb Ride
Sam Yo
Saturday 2/13/21 @ 2:51 PM
Difficulty: 8.07 / 10
62kj
62rpm
47%
15mph
10 min Climb Ride
Hannah Frankson
Saturday 2/13/21 @ 2:36 PM
Difficulty: 7.38 / 10
69kj
69rpm
46%
17mph
5 min Warm Up Ride
Mayla Wedekind
Saturday 2/13/21 @ 2:24 PM
Difficulty: 3.56 / 10
25kj
89rpm
33%
15mph