Workouts

20 min Soul Ride
Ally Love
Wednesday 3/10/21 @ 11:35 AM
Difficulty: 6.78 / 10
105kj
72rpm
40%
15mph
10 min Climb Ride
Ben Alldis
Tuesday 3/9/21 @ 12:18 PM
Difficulty: 7.68 / 10
57kj
61rpm
45%
15mph
5 min Warm Up Ride
Alex Toussaint
Tuesday 3/9/21 @ 12:11 PM
Difficulty: 4.09 / 10
21kj
84rpm
32%
14mph
15 min Climb Ride
Ben Alldis
Friday 3/5/21 @ 1:0 PM
Difficulty: 8.03 / 10
101kj
61rpm
48%
16mph
5 min Cool Down Ride
Alex Toussaint
Thursday 3/4/21 @ 12:31 PM
Difficulty: 3.87 / 10
36kj
68rpm
47%
17mph
20 min Hip Hop Ride
Emma Lovewell
Thursday 3/4/21 @ 12:9 PM
Difficulty: 7.82 / 10
125kj
71rpm
43%
16mph
20 min Latin Ride
Tunde Oyeneyin
Wednesday 3/3/21 @ 11:36 AM
Difficulty: 7.66 / 10
116kj
70rpm
42%
16mph
10 min Climb Ride
Ben Alldis
Tuesday 3/2/21 @ 11:56 AM
Difficulty: 7.65 / 10
68kj
57rpm
50%
16mph
15 min HIIT Ride
Jess King
Tuesday 3/2/21 @ 11:38 AM
Difficulty: 7.7 / 10
90kj
78rpm
39%
16mph
5 min Gratitude Meditation
Ross Rayburn
Monday 3/1/21 @ 12:29 PM
Difficulty: 2.93 / 10