Workouts
358kj
66rpm
51%
18mph
122kj
70rpm
48%
18mph
242kj
74rpm
46%
18mph
134kj
55rpm
52%
16mph
220kj
67rpm
47%
17mph
30 min Intervals & Arms Ride
Robin Arzón
Saturday 7/21/18 @ 4:37 PM
Difficulty: 8.75 / 10
167kj
45rpm
53%
13mph
279kj
60rpm
51%
16mph
157kj
68rpm
50%
18mph
355kj
75rpm
46%
18mph
158kj
39rpm
44%
9mph