Workouts

20 min 80s Ride
Robin Arzón
Thursday 8/2/18 @ 10:50 PM
Difficulty: 7.45 / 10
132kj
58rpm
49%
15mph
5 min Upper Body Stretch
Christine D'Ercole
Thursday 8/2/18 @ 3:52 AM
Difficulty: 3.81 / 10
 
5 min Pre-Run Warm Up
Becs Gentry
Thursday 8/2/18 @ 3:51 AM
Difficulty: 5.15 / 10
 
30 min Live DJ Ride
Ally Love
Tuesday 7/31/18 @ 11:4 PM
Difficulty: 7.97 / 10
237kj
71rpm
47%
18mph
45 min 90s Pop Ride
Robin Arzón
Monday 7/30/18 @ 9:44 PM
Difficulty: 8.22 / 10
248kj
63rpm
51%
17mph
5 min Post-Ride Stretch
Denis Morton
Monday 7/30/18 @ 12:53 AM
Difficulty: 3.29 / 10
 
30 min Hip Hop Ride
Robin Arzón
Sunday 7/29/18 @ 1:2 AM
Difficulty: 8.43 / 10
253kj
67rpm
51%
18mph
5 min Post-Ride Stretch
Jess King
Saturday 7/28/18 @ 1:31 AM
Difficulty: 4.29 / 10
 
5 min Post-Run Stretch
Robin Arzón
Saturday 7/28/18 @ 1:22 AM
Difficulty: 3.26 / 10
 
20 min Pop Ride
Robin Arzón
Friday 7/27/18 @ 1:13 AM
Difficulty: 7.49 / 10
184kj
70rpm
51%
19mph