Workouts

30 min Intervals & Arms Ride
Robin Arzón
Tuesday 8/14/18 @ 11:22 PM
Difficulty: 8.66 / 10
269kj
59rpm
57%
18mph
45 min Live DJ Ride
Robin Arzón
Monday 8/13/18 @ 10:5 PM
Difficulty: 8.48 / 10
398kj
60rpm
56%
18mph
20 min Low Impact Ride
Robin Arzón
Sunday 8/12/18 @ 11:5 PM
Difficulty: 6.24 / 10
193kj
52rpm
67%
19mph
20 min HIIT Ride
Robin Arzón
Sunday 8/12/18 @ 10:43 PM
Difficulty: 8.53 / 10
159kj
55rpm
57%
17mph
45 min Live DJ Ride
Robin Arzón
Friday 8/10/18 @ 11:5 PM
Difficulty: 8.82 / 10
392kj
57rpm
58%
18mph
10 min Hips Stretch
Oliver Lee
Friday 8/10/18 @ 12:34 AM
Difficulty: 4.56 / 10
 
10 min Cool Down Ride
Robin Arzón
Thursday 8/9/18 @ 1:12 AM
Difficulty: 4.48 / 10
43kj
45rpm
51%
14mph
45 min Hip Hop Ride
Robin Arzón
Tuesday 8/7/18 @ 11:32 PM
Difficulty: 8.69 / 10
382kj
62rpm
55%
18mph
5 min Upper Body Stretch
Christine D'Ercole
Monday 8/6/18 @ 3:9 AM
Difficulty: 3.81 / 10
 
20 min Low Impact Ride
Alex Toussaint
Saturday 8/4/18 @ 3:5 AM
Difficulty: 6.62 / 10
152kj
63rpm
50%
17mph