Workouts
30 min Intervals & Arms Ride
Robin Arzón
Tuesday 8/14/18 @ 11:22 PM
Difficulty: 8.66 / 10
269kj
59rpm
57%
18mph
398kj
60rpm
56%
18mph
193kj
52rpm
67%
19mph
159kj
55rpm
57%
17mph
392kj
57rpm
58%
18mph
43kj
45rpm
51%
14mph
382kj
62rpm
55%
18mph
152kj
63rpm
50%
17mph