allforwine
#Fitfab40s #PeloLawMoms
Total Rides: 244

Following

allforwine
#Fitfab40s #PeloLawMoms
Total Rides: 244

Following

Workouts

5 min Post-Ride Stretch
Kendall Toole
Saturday 9/14/19 @ 1:46 PM
Difficulty: 3.48 / 10
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45 min Intervals & Arms Ride
Kendall Toole
Saturday 9/14/19 @ 12:54 PM
Difficulty: 8.1 / 10
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166kj
50rpm
41%
11mph
5 min Post-Ride Stretch
Robin Arzón
Thursday 9/12/19 @ 2:40 PM
Difficulty: 3.65 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 9/12/19 @ 1:39 PM
Difficulty: 7.24 / 10
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241kj
66rpm
37%
13mph
10 min Arms Toning
Denis Morton
Wednesday 9/11/19 @ 10:19 PM
Difficulty: 7.36 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Wednesday 9/11/19 @ 9:26 PM
Difficulty: 6.96 / 10
View Class
171kj
71rpm
34%
12mph
5 min Arms & Shoulders Toning
Ally Love
Wednesday 9/11/19 @ 1:57 AM
Difficulty: 6.16 / 10
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30 min Power Zone Ride
Matt Wilpers
Wednesday 9/11/19 @ 1:15 AM
Difficulty: 7.21 / 10
View Class
140kj
66rpm
39%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 9/6/19 @ 1:34 AM
Difficulty: 3.15 / 10
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10 min Arms Toning
Matt Wilpers
Friday 9/6/19 @ 1:27 AM
Difficulty: 6.94 / 10
View Class