allforwine
#Fitfab40s #PeloLawMoms
Total Rides: 244

Following

allforwine
#Fitfab40s #PeloLawMoms
Total Rides: 244

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Saturday 9/28/19 @ 1:32 AM
Difficulty: 3.11 / 10
View Class
 
10 min Arms Toning
Matt Wilpers
Saturday 9/28/19 @ 1:25 AM
Difficulty: 6.94 / 10
View Class
 
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/28/19 @ 12:39 AM
Difficulty: 6.96 / 10
View Class
175kj
65rpm
36%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 9/25/19 @ 11:45 PM
Difficulty: 3.11 / 10
View Class
 
45 min Power Zone Ride
Matt Wilpers
Wednesday 9/25/19 @ 10:58 PM
Difficulty: 7.74 / 10
View Class
205kj
66rpm
39%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 9/22/19 @ 12:57 PM
Difficulty: 3.11 / 10
View Class
 
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/22/19 @ 12:11 PM
Difficulty: 6.6 / 10
View Class
209kj
71rpm
37%
14mph
10 min Arms Toning
Hannah Corbin
Wednesday 9/18/19 @ 7:55 PM
Difficulty: 7.23 / 10
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45 min Power Zone Ride
Denis Morton
Wednesday 9/18/19 @ 7:8 PM
Difficulty: 7.81 / 10
View Class
163kj
63rpm
36%
12mph
5 min Warm Up Ride
Matt Wilpers
Wednesday 9/18/19 @ 7:3 PM
Difficulty: 3.94 / 10
View Class
12kj
78rpm
26%
11mph